Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, November 4, 2009

Role Playing

There are times you wish to pluck yourself out of your own life, similar to grabbing the remote control and changing the channel when a sitcom is too boring, confusing, out of control, or when the made-for-TV movie becomes utterly terrifying. Maybe the picture is scrambled or you can see nothing but static.



And so you vie with yourself for the ideal vantage point; simply observing from the outside-in, withdrawn at a safe distance. You desperately need to see yourself as a character instead of the ill-fated antagonist of your own life. It’s an enticing notion to be a star, a villain, or a hero, when there are no strings attached. Thirty minutes. Sixty minutes. One hundred twenty minutes. The credits roll and you change costumes, transform personas; attain a new back story and a fresh handful of tragic flaws.



Unfortunately, no, in reality this is impossible. Instead, you’re left sunk into the couch cushions, curled up into a trembling little ball and trying to watch the frightening parts through your fingers; or fighting back tears during those sad scenes so that no one will be the wiser. Absolutely helpless in watching your own desolation and the heartbreaking scenes where people usually empathize, sniffle, and hold each other. Don’t worry. Everything will be okay. Everything is fine.

You have to develop this willing suspension of disbelief to make it through the occasions when all elements are appearing to fall into pieces. Sharp and serrated, all points, corners and edges. You get kicked enough when you’re down and you either have to end the show or create a turning point in the plotline. Everyone loves the underdog and they worship the martyr. Sometimes it’s important to remember that the underdog may get beat and broken, but the martyr always dies.

Wednesday, July 22, 2009

Escape from Solitude

We waste so much time trying to feel numb when we don't, trying not to feel vulnerable when that state of mind is so far from the truth; trapped behind these glass walls hoping never to have to attach an emotion to the pin pricks and the hurdles, the pain, disappointment and lost expectations of success. You learn to wipe away tears to pretend that they don't exist, that they were never there, hiding in these false facades of strength, imposing, posing as impenetrable, and refusing to take leaps of faith. We are enveloped in fears of failure, intimacy, change, these transient variables that choke breaths away into shallow gulps of air, drowning in self doubt. There is a solid reason for the term easy, the word simple, and the mere concept of those quick and painless scenarios that no one will ever care to remember once they are over. I let myself be haunted by these frozen moments of imperfection which are so much more substantial and important than any one second when everything seemed roses. Holding onto, latching onto, grabbing onto, clutching onto anything in a quiet desperation to avoid letting go. Addictions develop from a rampant and collective refusal to accept those sparks flying between neurons in uncomfortable or unfamiliar patterns, nothing but physiological side effects and chemical reactions. And the seconds keep ticking away in metronome beats, oblivious, completely disrespecting the gross misconception that time will somehow proceed with caution while we stew in denial of our own reality. Somewhere along the line initiative became cloudy and misunderstood, disguising itself as haste or impulse, running off into the darkness with instinct when thrown into the face of opportunity. And so we lurk in the shadows or strive to never leave the sunshine, all the while remaining pale or overexposed, ignoring those gray spaces in between. Nightmares are still just dreams, just an imagination wandering the empty sidewalks of sleep, animating the unconscious; fleeting narratives so similar to the unfavorable thoughts and emotions whose acquaintance we try so hard not to make. I’m finished swirling in this pool of vanity and pride, exhaustingly treading water in the effort to stay afloat just long enough to escape being hurt. A body covered in scars tells a thousand tales; metaphorically as does a heart, a mind, a soul. It’s as if we are in actuality lost in the matrix, blinded by the pretty colors of self-deprecation, fabrication, and those little white lies we whisper in our minds. I’m finished fooling myself.

Friday, January 16, 2009

Ruts and Routines...

I am not a creature of habit. For some odd reason I am not consistent in any capacity other than being destructively impulsive. I'm all about restrospect rather than forsight, which is probably why I always find myself in unfortunate situations. This is definitely the root of my increasingly recurring anxiety, which is slowly affecting my sleep patterns. You grow up thinking that your brain shuts down during sleep, sort of like a computer that needs to be rebooted. Your body is nothing but metabolical functions and cell repair, eyelids twittering over the whites of your eyes in an REM cycle.

But no. The day follows you, thoughts trailing into dark corners of your mind, resurfacing only in the unconscious state of dreaming. Tossing and turning, I feel like I spend the whole of 8 hours merely trying to get comfortable. Trying to curl up into the fetal position and find some sort of transient peace. Instead, I wake up aching, breathless and exhausted merely from the effort of attempting sleep. My chest feels tight and weighted like a long-time smoker with congested lungs.

Most mornings, the only way I know I have actually slept are the waking recollections of vivid dreams. Broken memories and fragmented images which seem so tangible and real, but are just obscure enough to be recognized as nothing but my imagination in the night hours. I awaken with headaches, all creaky bones and stiff joints. Cloudy thoughts. That existential feeling of dread, where you question the day's purpose. The purpose of your routine. It stinks of dramatics, reaks of overthinking inevitable things that just are. But we all have our doubts, the prickly notions of ourselves that tug at the back of your brainstem like silent assailants you can't shake.

You can see it in a person's eyes. The one who hasn't slept or who spent the night crying, angry, or worrying about things they can't control. No one is truly immune, it has to happen eventually. Eyes transparent like stainless glass, simply color with nothing behind them but the light of another lifeless day.

I'm not sure when the exact moment occurred that we trapped ourselves in awkwardness instead of bliss. I don't know when we became encased in this vague medium where actions are premeditated and words are left unsaid. I can no longer draw the line between what isn't and what should be.

I suppose that people have different ways of acceptance. Realization is subjective, and it is always relative. You grow to understand differences without neglecting truths in a reality where everything seems so disproportionate. I can't expect other personas to imitate mine.

For a week I'll be happy every day. For a month I will write every single day. For a year I will wake up and go to work every passing day. And then it all stops. It fades to black. That creature of habit sidles up beside me in my dreams, and it all stops as I run screaming. Screaming in my sleep, waking with a strained voice and a need of escape. Find another impulse. Keep running. Keep searching. Keep remaining lost and trying to be found.

Keep trying to break the glass and examine what's inside. Gears grind like the notched wheels of a clock, always turning, ticking, triggering and moving. Clocks do not stop at night. Thoughts do not cease to tock.

She'll understand eventually. She'll get it. I'll fall asleep eventually.

Friday, December 5, 2008

The World is a Vampire...

Nothing in life is really a problem, simply a situation that needs to be resolved. The unfortunate fact is that my life is nothing but situations. Some days I wake up in short breaths and anxiety.

I think many people do.

Poor people will tell you that money fixes everything. Rich people will insist that money doesn’t really solve a thing. I’m only seeking a happy medium, a way to pay my bills and shrink the steadily mutating debt weighing down on my shoulders. Some days I wake up aching, my muscles sore from carrying the daily burden of living here.

This place.

This illusion of freedom like hamsters in glass cages or Dobermans on retractable leashes. Trapped. A mime in one of those invisible boxes, all blank expressions and palms flattening against air.

We grow up believing that we can do anything. We can’t. But sweet disillusion tastes so much better than realizing that your parents are liars. Santa Clause and Tooth Fairies. Easter Bunnies. No mother sings a child to sleep with lullabies of mortgages and repossessions, student loans and health insurance. No father tosses a football and tells his son about car payments and credit card debt. Layoffs. Dead-end jobs. Divorce. Child support. Taxes. You can’t be anything you want to be, you can only attempt to be the best at what you do. We can’t all be astronauts and movie stars.

Writers.

Some days I wake up and wish I didn’t. Open tired eyes to another day of trying to be something. Trying. We’re always trying. Trying to get through college, graduate school. Trying to get a nice salary. Trying to impress people. Trying to buy a house. Trying to start a family. Trying to make it to retirement. Trying to die. They say that rational thought is what separates us from the beasts, and from our little domesticated housepets. Animals are never trying to do anything. They just are. I want to cross the threshold into a place where I can just be. A day, a week, a month.

Forever.

A frozen moment where situations do not exist. The wild spectrum of emotion disappears. Nothingness. Deep breaths and complete ease, without furrowed brows and headaches. Without the falsehood and the facades. Instead we are click-clacking at keyboards. Paying people to teach us things that we already know and then selling our recycled thoughts back into the consumer circus at some marketing meeting. In some promotional campaign.

We are borrowing money for tuition for the sole purpose of getting a job where you will spend half a lifetime paying it back. Thank you, Sallie Mae. Thank you, Savings and Loan. This degree under my belt will surely make the next 30-years of succumbing to authority worthwhile. Climbing this corporate ladder rung by tireless rung will now be somewhat bearable. As I’m creating my situations.

The work situation.
The home situation.
The car situation.
The situation with my family.

Masking the problems.

The only problems that ever really get solved are in arithmetic. But we still try. Try and try again. Try to find ourselves on the other side of the equal sign. But some days I wake up, and the entire equation seems nothing but a dream.

Thursday, November 20, 2008

Wardrobe Malfunction...

I've owned a pair of gray sweatpants since I was in the tenth grade in high school. They are size XXL, and I bought them one day at Foot Locker because I really wanted gray sweatpants, they were the only pair left on the rack, and I was also halfway into this phase of wearing really baggy athletic wear. I was convinced that it made me look more intimidating when I walked into the gym for a basketball game wearing bandanas and clothes that were clearly too big for my body. I'm pretty sure that this pair of sweatpants is the only piece of clothing that has survived high school. Partly, because in retrospect, my nineties attire was pretty embarrassing. All wide-legs, bell bottoms and chunky-heeled shoes. Designer stretch-fit jeans that cost my entire minimum wage paycheck from my menial job at the mall.



So I'm wearing my sweatpants today because they are clearly the most comfortable pants on the planet. They are my adult-sized security blanket. They are also a hot disheveled mess. I realized today that at this point they are probably too tattered to be acceptable, even in the privacy of my own home. But after ten years, they are seriously my longest, most meaningful relationship. I'm at a crossroads here, and I don't know what to. I just can't see how any other pair of sweatpants can compare. And I'm a little afraid of trying the comparison. Maybe I'll put them in one of those cedar trunks and one day posterity can recycle them to make a fabulous dust rag. One can only hope.

R.I.P. gray sweatpants. It was a great ride.

Wednesday, August 6, 2008

Dog Curbing leads to Depression.

Someone buy this guy a drink!


Depression affects all of us...if you have to, liquor up your pug.